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Thoughtfully-designed + tailored to suit your needs.

In-person and digital workshops + retreats offering a unique multi-modal blend of visual arts, creative writing, movement, and meditation.

Private and group sessions are available for adults, adolescents, and children.

Please send me an email with workshop requests.


Since 2013, I have designed and facilitated over 200 arts based workshops in Toronto and abroad, in a wide-variety of disciplines, including: Visual Arts, Poetry, and Embodied Movement.


  • University of Toronto Scarborough – Bachelor of Arts with a Specialist in Arts Management, Minor in Studio Art, Research Focus in Arts Entrepreneurship and Embodied Learning
  • Jumblies Theatre & Arts – Art of Community Training (formerly known as ArtFare Essentials)
  • Partners for Youth Empowerment – Creative Facilitation 1 & 2